The Health Benefits of Cumin Seeds
The seeds of a flowering plant called “Cumin” have many health benefits. A lot of people in the western world may not be aware of this because cumin seeds are native to Middle Eastern and Southeastern Asian countries like India. The people in these countries have been eating cumin seeds for thousands of years because of their amazing health benefits. Just 1 tbsp. of cumin seeds provides the human body with 22 calories, 1 gram of fiber, 0 grams of cholesterol, 1 gram of protein, 0 grams of sugar, and a plethora of vitamins and minerals. If you were to eat 4 or 5 tbsp. per day, it would help you live a very healthy life.
The Advantages of Eating Cumin Seeds
Cumin seeds provide lots of internal health benefits. Good digestion happens to be one of them. We all have glands inside of us which produce enzymes, acids, and bile. These substances aid our digestive system in processing food through the intestines and stomach. Cumin seeds happen to have a special compound called thymol which provides stimulation to these glands. That way, they can produce more enzymes, acids, and bile for the purposes of better digestion. Also, cumin seeds are high in fiber which automatically helps digestion. People who are constipated or suffering from hemorrhoids can find treatment from these seeds. As for immune health, cumin seeds have antimicrobial and antifungal properties in them. This helps reduce the chances of infection and inflammation in the body. Furthermore, it reduces your chances of getting diabetes, cancer, and virtually any other type of disease or illness.
How Cumin Seeds Are Good for Your Health
Aside from internal health, cumin seeds enhance your external health as well. People who need to lose weight will be happy to know that cumin seeds are great diet food. The reason for this goes back to the digestion benefits that were just discussed. All the fiber in the cumin seeds will boost your metabolism and make you feel full a lot faster. Then you won’t want to eat as much, which means you will lose weight after about 8 weeks. When it comes to mental health, cumin seeds can do wonders for regulating stress and enhancing your memory. Cumin seeds serve as an antioxidant to the central nervous system which can help reduce your stress. Meanwhile, your brain will be able to recall memories and thoughts a lot faster. The best part is that cumin seeds have no side effects because they are 100% natural. For this reason, many people are now throwing away their prescription drugs and replacing them with cumin.
French Cuisine Has Been Declared A ‘World Intangible Heritage’ By UNESCO
Is The French Cuisine About?France is considered the home of inventive cuisine. The French are world famous for their rich delicious dishes served with flair and passion. The French Cuisine embraces the idea that food should be savored enjoyed and experienced. It has now been declared a ‘World Intangible Heritage’ by UNESCO (United Nation Educational, Scientific and Cultural Organization). France has a uniquely rich history. A history that has sculpted and refined the country's food culture over hundreds of years. French cuisine is probably the most important influence in the culinary world today and the people of France are passionate and proud of their extraordinary food culture. French Cuisine is all about the French people and the passion and time they show for their cooking and their love for eating. While in France, you’ll noticed that there are lots of shops everywhere you go, especially in Paris and it's a clear indication of how much time the locals do spin around at the dinner table with friends and family. Chefs from all over the globe, travel to France to learn from the best chefs in the most well-regarded restaurants. When it comes to French Cuisine, it’s all about food magic and creativity. There are lots of cooking styles. The french cuisine still remains the best in the world. No wonder UNESCO declared it a world intangible heritage.
Why French Cuisine?
French Cuisine is about the incentive of the cooking process itself. Chefs combine a multitude of subtleties from components of different foods bringing them together into a specific bouquet of a flavor. They strive to avoid simple high notes in the taste where a specific flavor component drives the dish. All ingredients are prepared in a very delicate and dedicated manner. Many dishes can take anything from 6 hours to over 20 hours to prepare. French cuisine is not really about special planning or decorum like you might think. French Cuisine lets you relax at the end of the day, sit down with your friends and/or family, and have a great time enjoying the good company, and good food. Ever wondered why the French Cuisine was declared a world intangible heritage? The UN culture and education agency intangible heritage list was started in 2003 to preserve the world's art forms and traditions considered under threat from globalization. UNESCO's reason for choosing French Cuisine was because it is a social custom which objective is to celebrate the most important moments in the lives of people. Due to a long campaign held by a group of leading chefs who fear French cuisine is under threat from modern life and the global food industry, the French Cuisine was able to enter the list of the world’s intangible cultural cultures.
Experiencing ‘French Cuisine’ At ‘The Pan’s Club’
You don’t need to go all the way to France to have these experience. If you are in Barcelona, Spain, you can visit The Pan’s Club to have this experience. The Pan’s Club is a popular flexi-vegetarian restaurant in Barcelona, Spain serves a wide variety of delicious original recipes inspired by French Cuisine. Although the menu here is vegetarian, proposals which includes salmon and chicken are offered. If you want to experience ‘French Cuisine’ in Barcelona, ‘The Pan’s Club’ is one restaurant you must try. It is a top rated restaurant on Trip Advisor and is well known for exceptional quiche, yummy health breakfast and a wonderful brunch menu. Wonderful salads and smoothies made with the freshest fruit and mineral water are also offered here. Lots of people testify that The Pan’s Club is a beautiful restaurant with great atmosphere, tasty and healthy food and very lovely staff. There is a large menu on the wall and you can look at the food behind the counter. It’s nice that you can see the food before you eat it. Enjoy!
The History of Tapas
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The Experience of Being a Soho House Member
Creative people work and socialize at a Soho House. There are several of these houses throughout the world and they are all run by the Solo House company. When you apply to become a member of Soho House, there are 4 types of memberships available. You will choose a membership that is based on your current age and living situation. Adults of all ages who live close to a Soho House will choose the Local House membership. Adults without a Soho House in their local area will choose Every House membership, which gives them access to all the Soho Houses throughout the world. Likewise, there are special versions of Local House and Every House memberships for creative applicants who are under 27 years of age.
The Benefits of a Soho House Membership
Being a Member of Soho House is basically like joining a private club which is exclusive to creative artists only. You will be expected to pay a joining fee and a yearly membership fee to Soho House. Anyone serious about the creative work they do will find this membership to be worth the investment. Not only does the Soho House provide a quiet and peaceful place to work, you can also meet other creative people and make new contacts in your industry. Many Soho Houses come fully equipped with food, fitness machines, and comfortable furniture. Members are not supposed to bring any food into the house and their smartphones need to be set to silent. That way, the house can provide members with everything they need to relax, be comfortable, and get their creative juices flowing.
Being a Member of Soho House
Soho House is not a place for members to talk about politics or controversial topics that will cause debate. Instead, members are encouraged to socialize and talk about their work, goals, skills, and dreams. Members will share tips and ideas with other members to help them advance their work and to possibly teach them new skills that they didn’t have before. As you can see, this is a special international community of creative artists who all understand and support each other. A lot of non-members have the false notion that they can get the same experience by meeting people at bars, restaurants, gyms, coffee shops, and parties. However, the problem with meeting people in these places is that they are not screened. Soho House has strict standards for their members to ensure they are truly creative artists who are serious about their craft and will respect the rules of the establishment.
Stand-Up and Paddle at Barceloneta Beach
Stand-up paddleboarding involves going out into the ocean and standing on top of a surfboard or paddleboard while paddling with a paddle. This is a practice which requires good balance and leg strength. In Barcelona, stand-up paddleboarding has become a big trend there now. If you go to Barceloneta Beach, you will see dozens of people standing up in the water and paddling upright on their surfboard or paddleboard. It may even make you want to get in on the action by renting yourself a paddleboard and paddle the next time you are there.
Barceloneta Beach Stand-Up Paddling Barceloneta
Beach has become a designated area for stand-up paddleboarding because of how calm the seawater is there. While some people like to go to the beach to surf the high waves, you won’t find those kinds of activities going on at this particular beach. Barceloneta Beach provides beautiful ocean water for people to paddle on without worrying about the waves. That way, it is easier to stand on the board and not fall off. Anyone who wants to train themselves to be a surfer should try stand-up paddleboarding first. It will give you the training you need to learn how to balance your body while standing on a board. All the muscles in your legs will get worked, including your glutes, hamstrings, calves, and quadriceps. Any leg exercise you do in the gym won’t compare to the challenge of a stand-up paddleboarding workout. Of course, you will be having so much fun challenging yourself that you’ll forget it is even a workout at all.
The Practice of Stand-Up Paddle at Barceloneta Beach
Another reason that stand-up paddleboarding has become so popular is that anyone can do it. Surfing is often deemed a high-risk sport because of the likelihood of getting knocked off by waves. With stand-up paddleboarding, you won’t be dealing with any waves. Plus, you will be wearing a life jacket in case you do fall off the board. And since there won’t be any waves to push you under the water, you will be able to simply float back up to the top and get back on your board without any problems.
Finally, the best reason to do stand-up paddleboarding at Barceloneta Beach is to explore the coastline. As beautiful as the water is from the beach, what is even more beautiful is watching the beach from the water. You will be able to paddle your way on the water along the outskirts of the beach and enjoy the kind of scenery that you cannot experience anywhere else.
The Health Benefits of Pumpkins
Pumpkins can be beneficial in a lot of ways beyond decorating your front porch on Halloween. Many people don’t realize this, but pumpkins have a lot of health benefits when they are consumed. This does not mean eating a slice of pumpkin pie everyday either because that is loaded with added sugars and other artificial flavorings. To truly get the health benefits of a pumpkin, it must be consumed without any unnatural added ingredients.
Pumpkins are a nutrient dense food that is loaded with vitamin A, vitamin C, potassium, fiber, and antioxidants. Anyone who suffers from high blood pressure will benefit from the potassium in the pumpkin. This electrolyte can regulate blood pressure in the body and reduce the chances of getting a heart attack. Fiber, of course, is great for the digestive system and health of your gut. As a result, you will have less constipation and feelings of sluggishness.
The Advantages of Eating Pumpkins
The high amount of Vitamin A and antioxidants in pumpkins can benefit your eye health immensely. One particular antioxidant in pumpkins called zeaxanthin helps filter the sun’s UV rays as they’re shining down onto the retina of your eyes. Anyone who wants to prevent macular disease or any other eye related illness in their later years should start consuming more pumpkin now while they’ve still got time.
Become Healthier with Pumpkins
You can consume either the flesh or seeds of the pumpkin to get these health benefits. The seeds actually contain quite a bit more nutrients as well. With just 100 grams of pumpkin seeds, you will receive protein, zinc, fiber, selenium, niacin, iron, and an amino acid named tryptophan. The body uses this amino acid to create protein and assist in regulating your mood with a chemical known as serotonin. Therefore, you will both feel better and stay physically healthier when you consume seeds. If you consistently stay on a steady diet of pumpkin seeds, you will lose weight around your waistline as well.
Aside from not consuming pumpkin pie, do not consume any other processed versions of pumpkin either. You simply need to purchase 100% natural organic pumpkin, cut it open, gut it out, peel it, and slice up the flesh. You can then use a food processor to mash up the pumpkin flesh and seeds until they become a nice pureed solution. To enhance the flavor more, mix some maple syrup or vanilla soy milk with the ½ cup of puree.
Health Benefits of Tomatoes
The tomato is one of the most popular foods and ingredients in the world. Although it is technically a fruit, nutritionists have classified it as a vegetable. You can consume tomatoes in a variety of different ways. People in highly developed countries will consume tomatoes as an ingredient in food products like ketchup, pizza, pasta sauce, and dressing. However, it is best to consume tomatoes in their raw organic form. If you need to mix it with other ingredients, these should be healthy ingredients. Salad is a great example of a healthy meal because you can mix tomatoes, lettuce, spinach, green peppers, and all sorts of other nutritious foods with it.
The Advantages of Eating Tomatoes
There are a lot of misconceptions about how healthy tomatoes are for you. Some people seem to think that tomatoes are unhealthy, but nothing could be further from the truth. Tomatoes contain an abundance of antioxidants called lycopene which can reduce your chances of getting cancer. Studies show that the lycopene on tomatoes can fight against stomach cancer, prostate cancer, mouth cancer, breast cancer, and esophageal cancer. That’s a lot of cancer prevention right there just from eating tomatoes on a regular basis. Now let’s talk about all the vitamins and minerals that are in tomatoes. Just one tomato contains 40% of the amount of Vitamin C that you’re supposed to have in one day. As you may know, Vitamin C is also an antioxidant which boosts the immune system function and helps prevent colds, eye disease, skin wrinkles, and cardiovascular disease. Other available nutrients in tomatoes include Vitamin A, iron, Vitamin K, and potassium.
How Tomatoes Can Make You Healthier
Vitamin A keeps your organs healthy and functional, especially the eyes. Iron allows the body to grow properly and keep its blood circulating smoothly. Potassium keeps the nerves healthy, while Vitamin K manages bleeding and blood clots. Also, if you are suffering from indigestion or constipation, you will appreciate the fiber content in the tomatoes. This will help your digestive muscles pass food through your body faster so that it can absorb the nutrients and allow you to relieve yourself of the waste quickly. Overall, tomatoes are known to improve the health of your skin, hair, teeth, and bones. Some people even like to use tomato juice as a topical treatment for their skin wrinkles and sunburns. If you decide to try this yourself, make sure you are purchasing the 100% pure tomato juice. There cannot be any additives or flavorings mixed in. Alternatively, you can just blend a whole bunch of tomatoes yourself to make your own tomato juice.
Skating and Veggie Fun in Barcelona!
The video starts with a skater on a highway coming into the city, he is a young guy and clearly his destination is The Pan’s Club as the restaurant’s door sign cuts in. The skater is a young guy out to have fun on a bright sunny day. The city is his for the taking as he gently glides across wide streets and along narrow back alleys to get to hid destination.
The video then introduces the skater girl. She is young, free and clearly an expert skater as she flips the skate board from pavement to street level, catches up with it, climbs on and does several turning maneuvers. She gets to the restaurant where the other skater is meeting her for a date.
There is a choice of savory delicacies to choose from, the young couple opt for a veggie pizza and a couple of burgers with sauce. It’s a happy meal, clearly seen from the way the couple enjoy feeding each other and taking big bites.
THE PANS CLUB food bag is clearly seen with the byline ‘Homemade Veggie food.’ The young couple takes another order in the food bag which is carried by the young guy skater as they skate care-free along the streets of Barcelona. The video ends with THE PAN’S CLUB contact details.
Barcelona’s premier veggie restaurantThis promo video is a hip video ad by THE PAN'S CLUB, which is a vegetarian food restaurant in Barcelona. It has been open since 2015, offering French and Mediterranean cuisine under the watch of master chef Chloe Saada. The restaurant has had good reviews on TripAdvisor and is quite popular with locals and tourists alike.
There is a fun range of delicacies suited for those who like the adventurous side of life like the skating couple. The restaurant claims to have the best brunch in Barcelona. The delicacies are made to match the vibrant spirit of Barcelona, a city of fun, sun and beautiful people.
THE PAN'S CLUB offers has what their hip customers need; pastries, smoothies, burgers, pizza all veggie style. There is breakfast/brunch, lunch and takeaways. These delicacies can also be delivered where the customer is. Eat and carry whatever you fancy. The beautiful lunch box will come with a quiche salad, and a smoothie or mineral water. The restaurant’s approach to food is fun and flexible, just like skating.
Promo video This promo video was produced by Klapshop - Nevada club Production - Call me agency. For professional promo videos, check out their contacts here.
What Are Mocktails?
Mocktails are blended beverage containing no liquor. The name says it all; mocktails are cocktails without the alcohol. The name ‘mock-tail’ means it is intending to mimic cocktails. These mixed drinks look the same as cocktails (mixed drinks with liquor or other spirits) in appearance, but are without the liquor. You can also describe them as a smooth blend of only non-alcoholic drinks. The contents can contain syrups, fresh fruit juices, herbs and spices, cream, and many more. Mocktails are designed specifically for non-alcoholic drinkers or people trying to refrain from alcoholic. That is to say; these blends can be enjoyed by people of all ages. Pregnant women, drivers, and party goers who like alcohol-free drinks favor Mocktails over Cocktails. There are different varieties of Mocktails: Fizzy, non-fizzy, frozen, hot, and cream-based types. Most mocktail recipes contain at least one or more fruits or fruit juices. These recipes can be enjoyed at home as they are easy to make. Mocktails are refreshing health drinks. You can also decide to have your mocktails at restaurants or bars that serve them. You can help keep the summer temperatures down at social gatherings and other various events and gatherings by serving these non-alcoholic health drinks. Mocktails are well cherished by non-vegetarians, flexivegetarians and vegetarians especially. These drinks can be just as interesting and creative as regular cocktails. You might have some that will have you thinking about the reason you take alcohol; if you do take alcohol.
When Is The Best Time To Take Mocktails?
If you’re talking about the right time to take mocktails, I’d tell you anytime and anyplace. But, there are still special times that requires mocktails. It can be at family and friends picnics, family dinner, get-together, birthday parties, congratulation parties, movie nights and many other social gatherings. The list is probably endless. The best time to take and enjoy mocktails is during summer. With the hot weather and temperature, having a cool, sweet, natural drink to take can be really refreshing and helpful. To enjoy mocktails, there are some specific mocktail recipes that will be to good to miss! These are five Summer Mocktail recipes that you must try out: Number one is the Classic Shirley Temple. This is a drink enjoyed by both adults and kids. It’s a simple drink made up of a grenadine, lime, orange juice and a slice of cherry or orange. It’s best served in a glass of ice. Number two is the Pomegranate Spritzer. This is a very cosmopolitan drink made up of different flavors. We have seltzer, ginger ale, lemon, pomegranates, and ice cubes. Number three is the Virgin Mint Lemonade. This drink is very easy to make with sugar, water, fresh lime juice, and mint leaves. It is best served chilled. Number four is the Non-alcoholic Fizz. This drink is an alternative to the Madras cocktail. It is popular among women in different parts of the world. It’s made from cranberry juice, orange juice, club soda and ice. It can also be garnished with orange slices, kiwi chunks or pineapple. The fifth and the last one is the Bellini. Bellini is the non-alcoholic counterpart of the famous Venetian cocktail. It is made up of nectar or peach extract mixed with sparkling apple cider. It can be taken all seasons but is best served chilled in the summers.
The Best Mocktails For Your Kids
Selecting the right kind of beverage or mocktail for kids isn’t an easy job. Kids can be quite picky sometimes. Don’t you worry, these are the top 3 popular mocktails cherished by kids. They’ll surely like them. Number one on the list is the Holiday Shirley Temple. This mocktail is so much loved by kids due to its classic and impressive layered presentation. Its ingredients are grenadine, sprite, orange juice and probably a cherry. Number two is the Apple Cider Sangria. This mocktail is prepared by using various fruits along with apple cider. It looks beautifully made and taste wonderful. Kids are sure to love it. The last one is the Sparkling Strawberry Lemonade Recipe. Made up of finely chopped strawberries, fresh lemonade, ginger ale, and ice; this mocktail is liked by all kids. Who doesn’t like strawberries. Your kids is surely going to like at least one -if not all- of these popular kids mocktails.
The Origin of Quiche
Here at The Pan’s Club, quiche has a very special place in our heart- in fact, it’s one of the most popular items on our menu! The great thing about quiche is that it’s so versatile, as you can add pretty much anything you can think of to the basic ingredients. From simple muchrooms and peppers to more creative ingredients like spinach and caramelized onions, there’s so much you can do with quiche, which is why we have so many to choose from at The Pan’s Club. For today’s blog post, though, we thought we’d take things way, way back, to take a look at where the humble quiche originally came from. We think you’ll agree that learning about the history of quiche will give you a newfound appreciation for this tasty treat!
Way back when- the birth of quicheWhen most people think of quiche, they tend to assume that it’s French in origin. That’s only natural, since it was in France that quiche first became popular, and it’s been a staple of French cuisine for centuries. Surprisingly, though, the quiche actually originated in Germany. It dates back all the way to medieval times, when it became a local cuisine in the kingdom of Lothringen. It’s believed that the word “quiche” comes from the German word “kuchen”, which means cake- although it doesn’t really resemble what we know as cake nowadays!
Eventually, during the wars that raged across Europe throughout the Middle Ages, France invaded Lothringen. They decided that the local name was no longer fitting for a region that now belonged to the French, so they renamed it Lorraine to better suit their language. The occupying forces discovered just how delicious quiche could be, and it quickly became a popular dish throughout France. Hey presto- the quiche Lorraine was born!
How quiche has changed over the yearsOriginally, quiche Lorraine was a lot simpler than it is now. It used to be made up of only eggs and cream custard, along with some smoked bacon to add a bit of a kick to the flavor. What’s more, the crust was once made out of simple bread dough, until the recipe got switched up to use a puff pastry crust instead. It was only many years later that cheese was added to the mix, and the dish finally became the quiche that we all know and love today.
As you can see, then, literally hundreds of years of experience and experimentation have gone into the humble quiche, making it much more complex than originally meets the eye. From being a niche local cuisine in a small German kingdom, to a dish that you’ll find all over the world, this simple yet delicious foodstuff has come a long way. So, next time you dig in to your Pan’s Club lunchbox and are about to bite into a delicious mouthful of quiche, think back on where it all comes from, and really savor the flavor of history!
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